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Let's Talk Menopause

Synopsis

We offer an overview of the bio-psychosocial model of the menopause.  This training discusses common symptoms and the impact on women's lives and those around them.  We focus on helpful strategies to overcome and manage these issues. 

Outcomes

  • Gain an understanding of the signs and symptoms of menopause
  • Understand how menopause impacts day to day life
  • Increase confidence in asking for support around the menopause
  • Sharing psychological skills in managing these symptoms

Suitable for

Anyone who would like to find out about menopause and the potential impact on mental  and physical health.  This is suitable for both men and women.

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Client Comments

We have had the pleasure of working with Mindcare Consulting for a number of years now. Dr Victoria Miller has delivered a number of informative and engaging wellbeing workshops for our people here at Muckle LLP, including topics such as Imposter Syndrome, a Sleep Clinic and Understanding the Menopause. Mindcare Consulting provide a tailored approach to wellbeing in the workplace and I would not hesitate to recommend them.

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